What could be better than moist Banana Chocolate Chip Muffins warm out of the oven? It’s the perfect sweet treat for an easy breakfast or afternoon snack and a great way to use up those bananas sitting on your kitchen counter. I Love chocolate chip banana muffins, I mean, what’s not to love? Warm fluffy…
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Eating organic food is always better for our health. The benefits of buying organic include lower pesticide residue, fewer chemicals, and less risk of contamination. But does it really matter whether or not you eat organic?Organic foods are grown without pesticides, synthetic fertilizers, genetically modified organisms GMO, antibiotics, hormones, or other additives. They are also…
We’ve all heard about the dangers of eating too much sugar or salt, but did you know that some foods contain unhealthy amounts of fat? Frozen pizzas are often high in saturated fats and trans fats, which can increase your risk of heart disease. Frozen pizza has become a staple food item in American households….
Nutrient/ mineral Nutrients are substances that provide energy to living organisms. Minerals are elements that play a vital role in the growth and development of plants and animals. These nutrients are present in all living organisms. Plants absorb minerals from the soil and convert them into organic matter. Animals get these minerals from plants and…
When cooking pasta, I always add some salt to the boiling water. What does this do?Pasta is a staple food in Italy, and Italians love their pasta. In fact, they eat around 300 pounds of pasta per person every year. The problem is that too much sodium can cause high blood pressure, heart disease, stroke,…
Cooked seafood lasts longer in the fridge than raw. This is because cooked seafood contains less water (and therefore fewer bacteria) than raw fish or shellfish. How long does cooked fish last? For anyone who has ever had to throw out leftovers from a dinner party, the answer might seem obvious. But did you know…
You’ve bought a new pan at the store, but now you don’t know whether or not it’s safe to bake with. How do you know if it’s safe to cook with?Cookware is essential for cooking delicious meals. The quality of your pans directly affects the taste of your food. If you want to ensure that…
