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Dairy

Dairy | Food FAQs

Can you eat keto without dairy?

ByHaley Schroeder

There are many people who follow the ketogenic diet and are dairy-free. You can follow a keto diet without dairy, but you may need to make some adjustments. Many of the foods that you eat on a keto diet will be dairy-free, but you may need to find substitutes for some of your favorites. There…

Read More Can you eat keto without dairy?Continue

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