Are Durian Seeds Edible

Durian is a large fruit that grows in Southeast Asia. It has a thick shell and a sweet smell. The inside of the fruit is filled with a sticky white pulp that contains seeds and a hard outer layer called the rind.

Durians are known for their strong odor and taste. They are also used in cooking because of their high-fat content. Durian is a tropical fruit native to Southeast Asia. It has a distinctive smell and flavor that is often described as “like eating an elephant dung covered in vomit.” But did you know that durian seeds contain a high amount of protein and fiber? They also contain essential fatty acids and minerals such as calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, and selenium.

These nutrients are beneficial for your health and can help you lose weight. In fact, research shows that consuming durian seeds can reduce body fat and increase lean muscle mass. So if you want to eat healthily and lose weight, try adding durian seeds to your diet.

Nothing can top his creamy, sweet, and terrestrial flavor, no matter how awful a durian stinks. But what to do with the seeds after consuming all the flesh? Is it possible to consume durian seeds? Keep reading further if you wish to discover the solution.

Durian is regarded to be the king of fruits and, because of his powerful scent, many people quit sampling him because of all the rough stuff such as vomit, filthy socks, etc. However, this fruit is an unusual treat for the native South Asian region. People typically like this prickly fruit’s custardy flesh and cast the remaining seeds into the garbage. We will learn today whether seeds of durum are edible and what to do with them.

Can you eat durian seeds?

The answer is yes! You may not find any information about durian seed consumption on the Internet or even at home.

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The Neglected Durian Seed –

This is probably due to the fact that most people don’t realize they have these tasty morsels hidden within their favorite fruit. If you’re wondering why some people would throw away perfectly good food, then keep reading below. Seeds from other types of fruits aren’t usually eaten by humans.

Durian seeds and a significant percentage of durian fruit are edible. Before consuming, durian seeds must be cooked, not eaten raw. It is because of the cyclopropene fatty acids they possess that are unsafer for humans that you must boil durian seeds. There are various ways to prepare and eat seeds, and today we will look at them.

What do durian seeds look like?

Seeds of durian are small, round, brownish-yellow pieces. Their size varies depending on the variety. Some varieties weigh less than 1 gram while others weigh more than 2 grams. These seeds are similar in shape to those found in sunflower seeds.

Tasty, creamy flesh is coated in durian seeds. You will find some seeds, either yellow or somewhat brown after you have eaten your flesh away.

You can discover 5-8 seeds in a medium durian depending on the size of the fruit. The seeds are also believed to be highly tasty and healthy. It is not possible to consume it raw, however, because some harmful chemicals are contained in crude seeds. In the future, these hazardous chemicals are susceptible to cancer. Therefore, the seeds are only eaten after they have been cooked. Durian seeds may seem like elongated chestnuts and cook very much like that.

What do durian seeds taste like?

They are slightly bitter but still delicious when prepared properly.

Durian Fruit: Smelly but Incredibly Nutritious

If you have eaten seeds of jackfruit, you would know it tastes quite near to durian seeds. People claim these seeds taste dull and stuffed, so maybe you would like to add a few seasons. These seeds are highly hot and are thus used on various plates to replace the powder of durian seeds. In addition, the durian seeds may also be converted into durian chips due to their simple taste. They are supposed to be a snack, much like the potato chips, and anything may be spiced up.

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Moreover, there are different recipes available online where you can use durian seeds instead of nuts. For example, you could make a chocolate cake using coconut oil and durian seeds. This recipe requires no baking time since the durians seeds already contain enough fat content.

Are durian seeds poisonous?

Yes, durian seeds are toxic. However, this toxicity does not affect all individuals equally. Only certain groups of people who are allergic to peanuts should avoid eating durian seeds.

In general, if you want to enjoy the benefits of durian seeds without having to worry about allergies, then you need to follow proper precautions. First, you need to wash your hands thoroughly before handling the seeds. Second, you need to remove the husk carefully.

Although it’s correct that durian seeds are incredibly delicious and nutritious, in raw form they may really be toxic. This is because the undercooked seeds contain a chemical known to induce severe malignant illnesses called cyclopropene fatty acid. But when the seeds are cooked, it is removed and the seeds are edible properly. So you’re all right until you consume raw hardy seeds. And it is tough to consume raw durian seeds since they are rather difficult, therefore they are not easy to bite.

How to eat durian seeds?

Durian is an exotic fruit that has been around since ancient times. It is native to Southeast Asia and Indonesia. The durian tree produces large fruits that contain a sticky white pulp inside.

The durian fruit is considered to be a delicacy in many countries. However, its smell is repulsive and people usually throw away the seeds after eating the flesh.

But did you know that there are ways to eat durian seeds without having to worry about the smell? In fact, these seeds are packed with nutrients and health benefits.

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Boiled durian seeds

First, boil them for 10 minutes or more. Then drain off any excess water from the boiled seeds. You will find that the boiling process removes most of the unpleasant odor. After draining, dry the seeds by placing them in a paper towel.

The seeds may be boiled and roast in the same way as other vegetables and other products do. Boiled seeds are good for salads and taste wonderful when you sprinkle over them a little salt, pipe, and citrus juice. Be aware that they are extremely stuffy, so they give everything a starch coating that will thicken whatever dressing you use when you shoot your salad.

Roasted durian seeds

You can simply bake the seeds at 350 degrees Fahrenheit for 15-20 minutes. If you prefer, you can put them in a pan and cook them slowly. Roasting makes the seed crunchier than boiling.

You may also put these roast seeds in your ice cream to bite them. You can also make them extremely crooked and tasty. This is particularly helpful if you are allergic to most typical dessert nuts such as peanuts, hazelnuts, and almonds.


In conclusion, durian seeds have become increasingly popular among foodies due to their unique flavor and texture. They are rich in protein, fiber, vitamins, minerals, antioxidants, and essential oils. These seeds are very healthy and beneficial for our bodies. Therefore, we recommend consuming them regularly.

I hope this article helped you understand everything there is to know about durian seeds and also helped you with all your food curiosities.

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