Can I substitute cream for milk?

Cream is often recommended over milk for cooking or baking. Is this really necessary?Milk has long been considered healthier than other dairy alternatives because it contains calcium and vitamin D. Cream, however, is rich in saturated fat. This means it raises cholesterol levels, increases blood pressure and promotes heart disease.Milk is a great source of…

Is a vegan diet anti-inflammatory

Vegetarianism has become very trendy lately, especially among young adults. But does going vegetarian really reduce inflammation?The term’vegan’ refers to someone who eats no meat or animal products at all. This means they don’t eat eggs, dairy, honey, fish, shellfish, poultry, or other animal products. Some vegans also avoid using cosmetics and household chemicals that…

What happens if you don’t put cooked chicken in the fridge?

You’ve probably heard that raw meat should always be kept in the refrigerator. But what happens if you forget to put cooked chicken in the freezer? Will it spoil?If you haven’t refrigerated or frozen your food properly, bacteria can multiply rapidly. This can cause food poisoning, illness, and even death.It’s important to remember to store…