Are cantaloupe seeds safe to eat? (+5 health benefits)

How to eat cantaloupe seeds? Cantaloupes are a great source of vitamin A, potassium, magnesium, phosphorus, copper, iron, zinc, manganese, niacin, thiamine, riboflavin, folate, pantothenic acid, biotin, and vitamins B6 and C. Cantaloupes are very rich in fiber, protein, and carbohydrates. It is also a good source of calcium, phosphorous, sodium, and dietary fiber. High…

How much zest do you get from one lemon?

Using a vegetable peeler Vegetables are usually peeled using a vegetable peeler. This tool is used to remove the outer layer of skin from vegetables such as carrots, cucumbers, zucchini, potatoes, sweet potatoes, tomatoes, peppers, eggplant, onions, garlic, mushrooms, cauliflower, broccoli, cabbage, kale, turnips, radishes, celery, and many others. Other FAQs about Lemon which you…

Is Alfredo sauce healthier than marinara? (5 alternatives)

Lemon Walnut Sauce Lemon walnut sauce is a delicious addition to any meal. It is especially good with fish, chicken, beef, pork, pasta, vegetables, and salads. To make lemon walnut sauce, combine 1 cup of sour cream, 2 tablespoons of freshly squeezed lemon juice, 3/4 teaspoon of salt, 1/2 cup of chopped walnuts, and 1…