Heres How Long Frozen Strawberries Last, And How To Keep Them In Top Shape

Strawberries are a delicious fruit that is full of nutrients and vitamins. They also contain antioxidants that can help fight off free radicals. Strawberries are high in vitamin C, fiber, folate, potassium, manganese, copper, magnesium, phosphorus, niacin, riboflavin, thiamine, zinc, iron, and vitamin B6. They are also low in calories and fat. A medium-sized strawberry…

7 Amazing Millet Substitutes Packed with Flavor and Health

Millet is a grain that has been used for centuries in Asia and Africa. It is an ancient food that has been shown to improve overall health and reduce inflammation. Millet is a gluten-free grain that contains high levels of protein, fiber, vitamins, minerals, antioxidants, and essential fatty acids. Millet is a frequently used pantry…

Heres Why Carrots Are Orange (Its Not Just Politics)

Carrots are an excellent source of vitamin A, potassium, fiber, folate, iron, magnesium, manganese, phosphorus, protein, riboflavin, thiamine, vitamin B6, vitamin C, vitamin K, zinc, and calcium. They also contain lutein, zeaxanthin, beta-carotene, and phytochemicals such as quercetin, kaempferol, and rutin. Carrots are a popular vegetable that is often used in salads and side dishes….