Mangosteen is a tropical fruit native to Southeast Asia. It has been used for centuries in traditional medicine to treat a variety of ailments including fever, diarrhea, cough, and pain. Mangosteen also contains powerful antioxidants that support overall health.
What makes mangosteen unique is its ability to boost energy levels while simultaneously supporting healthy digestion. In addition, mangosteen helps reduce inflammation and supports healthy blood sugar levels.
Mangosteen is an exotic fruit that has been around for centuries. It’s also known as the queen of fruits because of its unique flavor and health benefits. Mangosteen contains high levels of antioxidants and other nutrients that promote overall wellness. It’s also packed with vitamin C, fiber, iron, calcium, and potassium. However, mangosteen doesn’t last long once harvested. The flesh quickly turns brown and loses its flavor. If you want to enjoy mangosteen for longer, then you’ll need to store it properly.
Here are some tips on how to store mangosteen so it lasts longer.
Mangosteen is an exotic fruit that has been used for centuries in traditional medicine. It is also known as the queen of fruits because of its sweet taste and unique aroma.
Mangosteen contains high levels of antioxidants and other nutrients that are beneficial to health. However, mangosteen is prone to spoilage if stored improperly.
This article will provide information on how to store mangosteen properly to ensure freshness and prolong shelf life.
The best way to determine when your mangosteen should be eaten or discarded is by looking at the color. When ripe, mangosteens turn bright red. They’re ready to eat after they’ve turned this color. Once they start turning yellowish-brown, they lose their sweetness and become less appealing. This means that they have lost most of their nutritional value.
Ripe mangosteen can easily last up to two weeks in the refrigerator. You may notice that the skin starts to wrinkle and peel off. This indicates that the fruit is starting to go bad. At this point, discard them immediately.
If you don’t plan ahead, you might end up throwing away all of your mangosteens before they even reach full ripeness. That’s why it’s important to know what stage each individual mango needs to be at before eating it.
Mangosteen is a tropical fruit native to Southeast Asia. It has been used traditionally for its medicinal properties. Mangosteen is also known for its sweet taste and beautiful purple color.
Mangosteens are often referred to as “Queen of Fruits” because of their unique flavor and health benefits. They contain high levels of antioxidants and other nutrients such as vitamin C, fiber, iron, calcium, potassium, and magnesium.
Here are some storage tips for mangosteens.
1) Keep them out of direct sunlight. Exposure to light causes the skins to darken which reduces the amount of time the fruit stays good.
2) Don’t refrigerate them. Refrigeration damages the texture of the fruit making it mushy and unpalatable.
3) Use plastic bags instead of paper ones. Paper bags allow moisture from the air to get into the bag and cause mold growth. Plastic bags prevent this problem.
4) Avoid using metal containers. Metal cans react with oxygen causing oxidation and discoloration.
5) Rinse the fruit thoroughly under running water. Rinsing removes dirt and debris that could affect the quality of the fruit.
6) Dry the fruit completely before storing it. Moisture makes the fruit susceptible to rot.
7) Cut open the top of the container where the fruit was placed. This allows excess humidity to escape while keeping the rest of the fruit dry.
Yes! Freezing preserves food longer than just leaving it out in the sun. The freezing process slows down enzymatic activity so that the food doesn’t deteriorate quickly.
Freeze mangosteens whole. Place them in freezer bags or sealable boxes. Make sure there is no liquid inside the package. If there is any, remove it first. Then place the packages back in the freezer. Do not thaw frozen mangosteens prior to use. Furthermore, do not defrost them either. Simply leave them on the counter until needed.
Yes, but only if you drain the juice first. Otherwise, the citric acid will make the flesh soft and mushy. Drain the juices through cheesecloth or coffee filters. Discard the pulp.
When stored properly, canned mangosteens keep well for several months. However, once opened, they must be consumed within one week.
You should always buy fresh mangosteens when possible. But sometimes, you’ll have to settle for dried fruits. Here are some ways to preserve mangosteens:
These are usually sold in bulk quantities. Drying helps reduce spoilage by killing bacteria and fungi. When drying mangosteens, avoid exposing them to heat sources like ovens and stoves. Instead, hang them upside-down over racks made specifically for drying foods. You can also put them in an area without much airflow.
Once dried, mangosteens need to be kept away from moisture. That’s why we recommend placing them in sealed glass jars. This helps protects against moisture loss during transportation. Once home, transfer the jar to a cool, dark location.
If your dried mangosteens start smelling bad after being exposed to air, discard them immediately. Mold spores thrive in warm moist environments.
This method works best for small amounts of mangosteens. Pick mangosteens at their peak ripeness. They’re most flavorful then. Wash the mangosteens clean. Remove all leaves and stems. Slice off the ends of each segment.
Arrange slices side by side on trays lined with parchment paper. Cover the tray with aluminum foil. Let sit overnight. In the morning, rinse the mangosteens again. Pat dry. Transfer to containers such as Mason jars. Seal tightly. Keep refrigerated. Use within two weeks.
Mangosteens preserved this way last up to six months. After opening, however, they lose flavor rapidly.
The color of mangosteens varies depending on the variety. Some varieties appear yellowish green; others look more orange. Look for mangosteens that are firm yet pliable. Avoid those that feel spongy or rubbery. Also, check whether the skin has wrinkles or cracks. These indicate old age.
To test the ripeness of mangosteens, squeeze gently between thumb and forefinger. A ripe mango feels smooth and yields slightly under pressure. The same applies to mangosteens.
To determine how sweet mangosteens taste, bite into one. Taste buds detect sweetness based on sugar content. Sweetness increases as fruit ripen.
Remove any seeds using tweezers. If there aren’t many seeds, it doesn’t matter too much. Just remove them.
Cut mangosteens lengthwise. Then cut crosswise into segments. Arrange pieces side by side on plates. Sprinkle with salt. Serve chilled or at room temperature.
Serve mangosteens plain or add other ingredients. For example, sprinkle with lime zest and/or chili powder. Or stir together honey and soy sauce. Add chopped garlic if desired.
There is no doubt about it – mangosteens are delicious! However, not everyone likes them. And even though mangosteens are easy to grow, they require lots of space. Plus, harvesting mangosteens isn’t exactly convenient.
That said, mangosteens do offer several health benefits. They contain antioxidants that help fight free radicals. Antioxidants protect cells from damage caused by these unstable molecules.
They may also lower cholesterol levels. Studies have shown that mangosteens can inhibit an enzyme called HMG-CoA reductase. This enzyme plays a role in regulating blood lipid concentrations. Finally, mangosteens are rich in vitamin C. Vitamin C boosts immunity. It also aids digestion.
I hope this post helped you storing mangosteen and with all your food curiosities about them.