How To Sweeten Rhubarb Without Sugar 6 Ideas To Try Next

Rhubarb is a delicious vegetable that has been around for centuries. It’s a member of the gooseberry family and grows in temperate climates. The leaves are used in salads and desserts while the stalks are cooked and eaten as a vegetable.

Rhubarb is one of the most popular fruits that people love eating during springtime. It’s also very easy to grow at home if you have access to an outdoor garden space. If not, then indoor gardening will work just fine too.

If you’re looking for ways to sweeten rhubarb without using sugar, then you’ve come to the right place.

How to sweeten rhubarb without sugar?

You can sweeten rhubarb by adding fresh fruit juice and fructose, artificial sweeteners, honey, maple syrup, corn syrup, dessert apples, or even whipped cream.

Rhubarb has a unique flavor that requires just a small amount of sweetness to compliment it. The taste of Rhubarb doesn’t require masking it with too much sugar, It works better if the approach is more natural.

We’re going to take a look at all the ways to make Rhubarb without sugar. It’s possible to bid farewell to sugar and enjoy Rhubarb with different sweeteners.

Fresh fruit and fructose

Fructose is an important component of many fruits including strawberries, blueberries, raspberries, blackberries, cherries, apricots, mangoes, pineapple, kiwi, melons, prunes, raisins, and oranges. Fruits contain high levels of fructose which makes them ideal when trying to sweeten rhubarbs.

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Fruit juices also work well because they have a higher concentration of fructose than whole fruit. You’ll find orange juice contains about 50% fructose so this would be a good option. Other options include apple cider vinegar, lemon juice and grapefruit juice.

If you want to use these types of ingredients, try making your own simple syrups instead of buying store bought ones. This will save money and allow you to control exactly what goes into your food.

Fruit juice, all-natural

Sweetness to rhubarb with fruit juice isn’t always easy but there are some great alternatives out there. One way to do this is to buy 100% pure fruit juice from concentrate. These products usually don’t add any extra sugars like other brands might. They simply provide concentrated amounts of fruit juice. Some examples of these kinds of products are: Orange Juice Concentrate, Apple Cider Vinegar Concentrate, Grape Juice Concentrate, Strawberry Juice Concentrate, etc.

Honey or maple syrup

If you want to make a dessert without sugar, honey or maple syrup is perfect. To remove the acidic taste from Rhubarb, excess water needs to be drained when stewing or boiling it. After you bring it to a boil, you need to add fresh water and some honey or maple syrup to make it better.

Another idea would be to roast the chunks of Rhubarb on a baking sheet and then toss them in with greens.

Some people suggest eating the stalks raw, dipping them in honey, maple syrup or Agave nectar. They are going to have a decadent flavor.

Artificial sweeteners

If you want to make it sweeter, you could use artificial sweeteners. It only takes a small amount of it to achieve the same level of sweetness that a lot of sugar would bring.

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Artificial sweeteners are a great alternative for people who want to lose weight or decrease their calories.

It’s a good idea to sprinkle the sweetener on rhubarb before you cook it or add it at the stage when you are boiling it in water. Sucralose is one of the good artificial sweeteners that you can use to sweeten Rhubarb.

Dessert apples

Apples are another excellent source of natural fructose. If you want to sweeten rhubarb using apples, peel off the skin first. Then cut up the pieces and place them in a pan with enough water to cover them by 1/2 inch. Bring the mixture to a boil over medium flame. Once it starts bubbling, reduce the heat to low and simmer until the liquid has reduced by half. Add more water if necessary.

Whipped cream

Another great idea is to cook the Rhubarb with some water and then use a fork to let it cool. You can mix it with an equal volume of whipped cream once it cools down. Adding any sugar will be pointless if you go for a naturally sweet, good quality cream.

Bonus: cinnamon or vanilla beans

You can also add cinnamon or vanilla bean powder to the cooked rhubarb. The spices will give it a nice aroma as well as adding a bit of flavour.

The way in which these two tingle our taste buds resembles that of sweet. Just like strawberries, cinnamon and vanilla make them taste sweeter.

Using naturally-sweetened rhubarb

There are a variety of ways to eat Rhubarb. You can make a fresh fruit smoothie with the homemade Rhubarb sauce or you can use it for waffles.

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Rhubarb contains high levels of vitamin A, B6, potassium, calcium, iron, magnesium, phosphorus, copper, manganese, zinc, folate, fiber, protein and vitamins K & D. This means that it’s not just delicious, but healthy too!

So next time you’re looking for ways to sweeten your food, try making something different than what you normally eat. There are so many options available now that you won’t even know where to start.

Provides antioxidants

One thing about this vegetable is that it provides us with lots of nutrients such as Vitamin C, Calcium, Iron, Magnesium, Potassium, Phosphorus, Copper, Manganese, Folate, Fiber, Protein and Vitamins K & D. These all help keep our bodies strong and healthy.

Healthy alternatives to sugary foods

Sweetening things with other ingredients isn’t always bad. In fact, there are plenty of health benefits associated with doing this.


Sweetening rhubarb without sugar doesn’t have to mean eating unhealthy snacks. Instead, you should focus on finding healthier substitutes for those sugary treats. If you do decide to sweeten your rhubarb with honey, remember to only use raw honey because heated honey loses its nutritional value. I hope you enjoyed reading this post.

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