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The nutrition profile of corn
Corn is a starchy vegetable that contains about 40% carbohydrates, 20% protein, and 30% fat. It is a good source of dietary fiber, vitamin C, thiamin, riboflavin, niacin, folate, pantothenic acid, copper, phosphorus, potassium, magnesium, iron, zinc, selenium, manganese, and calcium. Corn is also rich in B vitamins such as thiamine (B1), riboflavin (B2), niacin (B3), folic acid (B9) and biotin (B7).
How long does it take to boil corn?
Boiling corn takes about 15 minutes. It depends on how many ears of corn you are using. For every ear of corn, you will need 1 cup of water. So if you are using 3 ears of corn, you will use 3 cups of water.
Other FAQs about Corn which you may be interested in.
Corn is a member of the grass family (Poaceae) and is related to wheat, oats, rye, barley, and millet. It is native to North America and was domesticated between 7000 and 5000 BC. In ancient times corn was used primarily as animal feed but it became increasingly important as a human food source during the pre-Columbian era. Today, corn is grown commercially worldwide and is the primary grain crop in many countries.
How to tell when corn is done boiling?
Corn is cooked when it reaches the desired texture. It is important to know how long it takes to cook corn. For instance, if you want to cook corn for 5 minutes, you should put the kernels into boiling water and let it simmer for 5 minutes. After that, remove the kernels from the water and drain them thoroughly. This way, you will avoid getting burnt corn.
Refrigerating corn on the corb
Corn on the cob is a great snack but if you refrigerate it, it will lose its flavor. To preserve the taste of corn on the cob, place it in a paper bag and store it in the refrigerator. It will stay fresh for about three days.
Ingredients are the building blocks of any recipe. It is important to know what ingredients you need to make a dish. Knowing what ingredients you need to buy will help you save money and time.
Refrigerating cooked corn
Refrigerate cooked corn after cooling it down. This helps maintain the crispiness of the corn. To cool down corn quickly, place it in a colander and rinse under cold running water. Let the corn dry completely before refrigerating.
Freezing corn on the cob
Corn on the cob is a delicious summertime treat but if you freeze it, it becomes mushy and soggy. To prevent this from happening, place the ears of corn in a paper bag and lay flat in the freezer. This allows air to circulate around the kernels and prevents them from freezing together. Once frozen, remove the ears from the bag and store in an airtight container. Corn on the cob is great served straight from the freezer.
How to make boiled corn on the cob?
To make boiled corn on the cobs, you need to cut off the kernels from the cob. Then place the corn into a pot filled with cold water. Bring the water to a boil, and let it simmer for about 10 minutes. Remove the corn from the water and serve immediately.
How to store corn?
Corn is a very perishable vegetable. It is best stored in the refrigerator if not used right away. Corn can be frozen but only for short periods of time. Corn needs to be cooked immediately after being picked from the field. Freshly harvested corn should be washed and dried thoroughly. Then cut off the ends and remove any damaged kernels. Store corn in a cool dry place such as a pantry or cellar. Do not refrigerate corn because it will spoil faster.