Raw sunflower seeds are a great snack food because they contain lots of nutrients and fiber. They also taste good and can be eaten without cooking. But did you know that raw sunflower seeds can cause serious health problems?Sunflower seeds are rich in vitamin E, calcium, magnesium, phosphorus, zinc, copper, iron, manganese, niacin, thiamine, riboflavin,…
Are you constantly feeling tired or nauseous after meals? Are you worried that you might have food poisoning? If yes, then you may be suffering from Gastroparesis.Gastroparesis is a condition where the stomach takes longer to empty itself. This causes nausea, vomiting, bloating, abdominal pain, and fatigue. The symptoms usually start within 30 minutes of…
Convection cooking is a great way to get delicious food without having to spend hours in the kitchen. If you don’t have a convection oven at home, you might wonder whether you can even cook certain dishes.A convection oven cooks foods using hot air instead of heat from below. This method produces evenly cooked food…
Flax seeds are a good source of fiber, protein, and many other nutrients. They are also a good source of omega-3 fatty acids. They are also a good source of fiber, protein, and many other nutrients. Flax seeds are also known as linseeds. They are small, brown seeds that are used as a dietary supplement…
Flamingo eggs are a type of egg that has pinkish coloring. They are also known as flamingo eggs or flamingo yolks. The color comes from a pigment called carotenoid. What makes them special is that they contain high levels of vitamin A.Flamegos are large birds native to South America. They lay their eggs in nests…
Cats seem to hate bananas. They always refuse to eat them, even though they love other fruits. Why does this happen?Bananas are rich in potassium, vitamin B6, vitamin C, fiber, and magnesium. These nutrients are essential for a cat’s health. Bananas also contain antioxidants that fight against free radicals. Free radicals cause cell damage and…
Have you ever seen food with freezer burn? If yes, then you probably already know that it’s not edible. What causes freezer burn? How can you prevent it from happening to your food?Freezer burn happens when moisture gets trapped inside frozen foods. The ice crystals form during freezing, causing the surface to become dry and…
Best before dates are often confusing for consumers. They don’t always mean much and they certainly aren’t always accurate. Is Best Before the same as expiry date? The best before date is the last day on which food or drink can legally be sold. This is usually printed on the packaging. Many foods and drinks…
