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What is the difference between Rigatoni calories and Spaghetti calories?

Rigatoni pasta has less carbs than spaghetti noodles, but does it really count as fewer calories? Or should you eat both types of pasta equally? There are two main types of pasta: long and short. Long pasta such as rigatoni contains more protein and fiber, whereas short pasta such as spaghetti contains more carbohydrates. The…

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Does pasta make you fat?

Pasta has long been considered a low-calorie food, but new research suggests otherwise. Pasta is high in carbohydrates, which means it contains lots of calories. If you eat too much pasta, you might gain weight. Pasta is often recommended as a good source of protein, fiber, and vitamins. But it also contains carbs, which can…