What are almonds good for?

Almonds are one of the healthiest nuts out there. They contain lots of fiber, protein, vitamins, minerals and antioxidants. What else does almond oil do? Find out below!Almond oil has become very popular over the years due to its numerous benefits. Almond oil is extracted from the kernels of the almond fruit. The oil contains…

How to tell if almonds are bad? (3 ways how)

What type of almonds are poisonous? Almonds are among the healthiest nuts around. They are packed with protein, fiber, vitamins, minerals, antioxidants, and healthy fats. Almonds are also rich in vitamin E, magnesium, calcium, iron, copper, phosphorus, potassium, zinc, manganese, and selenium. However, not all almonds are created equal. In fact, some varieties of almonds…