Mangosteen VS Mango 4 Differences Between These Amazing Fruits

Mangosteen is a tropical fresh fruit that grows in Southeast Asia and Australia. It is also known as mangosteen, mangosteeni, mangosteeno, mangosweet, and xiang jiao. Mangosteen is a rich source of vitamin C, potassium, fiber, calcium, iron, and other nutrients. It is also used as a natural remedy for diabetes, fever, coughs, colds, and stomach…

7 Amazing Millet Substitutes Packed with Flavor and Health

Millet is a grain that has been used for centuries in Asia and Africa. It is an ancient food that has been shown to improve overall health and reduce inflammation. Millet is a gluten-free grain that contains high levels of protein, fiber, vitamins, minerals, antioxidants, and essential fatty acids. Millet is a frequently used pantry…