Do dried beans go bad?

Dried beans are a great source of protein, fiber, iron, and other nutrients. They also come in handy when cooking or baking because they don’t require soaking before using them.But some types of dried beans can get moldy after being stored for a long time. This is especially true if they are kept in warm…

Can you eat sprouted beans?

Sprouting beans is a great way to get extra nutrients into your diet. Sprouting is also known as germinating or fermenting. This process involves soaking beans in water for several days until they start to swell. The beans then go through a fermentation process where their cell walls break down and new enzymes are released.You…