Benefits of drinking rice water

What would happen if you drink only rice water every day? Would you become healthier or fatter?Rice water has been around since ancient times. In China, rice wine was consumed during the Tang Dynasty 618–907. Rice wine was also drunk in Japan, Korea, Vietnam, Thailand, Cambodia, Indonesia, Malaysia, Philippines, India, Sri Lanka, Bangladesh, Pakistan, Nepal,…

Benefits of eating raw garlic in the morning

What is the health benefits of eating raw garlic in your breakfast?Garlic has been used since ancient times as a medicine and food additive. The bulb contains sulfur compounds called thiosulfinates, which are responsible for its pungent smell. These compounds also give garlic its antibacterial properties.Garlic is rich in antioxidants, vitamins, minerals, and fiber. It…

Benefits of honey with milk

What are the benefits of drinking milk with honey?Honey has been known to be good for health since ancient times. The ancient Egyptians believed that honey was sacred and they would only drink it mixed with water or wine. In modern times, scientists have found that honey contains antioxidants, minerals, vitamins, enzymes and other nutrients.Honey…

Is Thai food healthier than Chinese food (9+ benefits of Asian cuisine)

Thai food has become very popular in recent years due to its delicious flavors and health benefits. Is Thai food really better than Chinese food?The popularity of Thai food has increased over the last decade. In fact, according to the U.S. Department of Agriculture, Americans spent $2.4 billion on Thai food in 2017 alone.There are…