What would happen if you drink only rice water every day? Would you become healthier or fatter?Rice water has been around since ancient times. In China, rice wine was consumed during the Tang Dynasty 618–907. Rice wine was also drunk in Japan, Korea, Vietnam, Thailand, Cambodia, Indonesia, Malaysia, Philippines, India, Sri Lanka, Bangladesh, Pakistan, Nepal,…
Walnut trees thrive in temperate climates, and they produce delicious nuts that are packed full of nutrients. But did you know that walnuts also contain powerful antioxidants that fight cancer and heart disease?Walnuts are rich in omega-3 fatty acids, fiber, vitamin E, copper, magnesium, manganese, potassium, and zinc. They are also low in calories and…
Rice is a staple food around the globe. In fact, it’s the third most consumed grain after wheat and corn. Rice has become a part of our daily lives. Can you cook black rice in the rice cooker?Black rice is a type of brown rice that contains anthocyanin, a powerful antioxidant pigment found in blueberries….
What is the health benefits of eating raw garlic in your breakfast?Garlic has been used since ancient times as a medicine and food additive. The bulb contains sulfur compounds called thiosulfinates, which are responsible for its pungent smell. These compounds also give garlic its antibacterial properties.Garlic is rich in antioxidants, vitamins, minerals, and fiber. It…
You’ve heard of baking soda, but did you know you can also use it to clean your oven?Baking soda is a great household cleaner. It has a pH level of 9, which makes it safe for cleaning surfaces such as countertops, sinks, toilets, tubs, tiles, grout, and even your microwave.It’s important to note that baking…
What are the benefits of drinking milk with honey?Honey has been known to be good for health since ancient times. The ancient Egyptians believed that honey was sacred and they would only drink it mixed with water or wine. In modern times, scientists have found that honey contains antioxidants, minerals, vitamins, enzymes and other nutrients.Honey…
Are you tired of eating salads every day? If yes, then you should try something new. Cucumbers are great for digestion and they also contain lots of vitamins and minerals. They are low in calories and high in fiber. This makes them perfect for breakfast or lunch.Cucumbers are a member of the gourd family and…
Thai food has become very popular in recent years due to its delicious flavors and health benefits. Is Thai food really better than Chinese food?The popularity of Thai food has increased over the last decade. In fact, according to the U.S. Department of Agriculture, Americans spent $2.4 billion on Thai food in 2017 alone.There are…
Rice vinegar has become a staple ingredient in Asian cooking. But did you know that rice vinegar contains acetic acid, which can cause stomach upset? And even worse, some brands contain high levels of sodium benzoate, a chemical preservative that can cause allergic reactions.Rice vinegar is a fermented food product made from steamed or boiled…
