You’ve probably heard that lemons contain citric acid, but did you know exactly how much? Citric acid is found naturally in citrus fruits and has long been used in food processing and cooking. Citric acid is a natural preservative that helps preserve foods from spoilage. The average person consumes around 50 grams of citric acid…
Potato chips are a favorite snack food around the globe, but they’re also loaded with fat and calories. If you want to enjoy them without feeling guilty, try these healthier alternatives. Potato chips are a staple at every party or family gathering. They’re usually fried in unhealthy oils, and then covered in salt and other…
Do you drink coffee every day? If you do, then you should definitely try running it through twice before drinking it. Coffee has been around for centuries now but its popularity has only increased since the invention of the espresso machine. This beverage is a staple in our daily lives and is consumed by millions…
What’s the best way to get rid of acne scars? Acne scars are unsightly marks that often appear after puberty. They are caused by clogged pores and inflammation of the skin. There are several treatments available including laser therapy, chemical peels, and dermabrasion. However, these methods can leave patients with scarring and other side effects….
Do you ever wonder how to eat lemons? Or maybe you don’t even know where to start? Well, here’s a quick guide to eating lemons. Lemon A lemon is a citrus fruit that has a thick skin and yellow flesh. It contains citric acid, vitamin C, potassium, calcium, and fiber. Health Benefits There are several…
Do you think dried pineapple has benefits? Dried pineapple is a tropical fruit that grows in abundance in Hawaii. This delicious snack is packed full of nutrients such as vitamin C, fiber, manganese, potassium, copper, magnesium, phosphorus, iron, folate, niacin, riboflavin, thiamine, zinc, and vitamins A and B6. Thesis? Dried pineapple is a healthy snack…
Do you drink tea every day? If yes, then you should definitely check out these 5 amazing health benefits of drinking tea! Tea has been around since ancient times. In fact, it was mentioned in the Bible. Tea is believed to have originated in China. 1Tea contains caffeine, tannins, polyphenols, flavonoids, and other antioxidants. These…
Are you looking for ways to add flavor to your food without using salt? This recipe explains you how to make truffle salt at home. Truffle salt is a flavorful seasoning made from ground black truffles. It has a rich, earthy aroma and a slightly sweet taste. In this article I explain you how to…
Do you love baking but hate wasting time waiting for dough to rise? If so, then you might want to try making bread using nutritional yeast instead. Nutritional yeast has been used for centuries as a food additive. It’s high in protein and contains B vitamins and minerals such as iron, zinc, calcium, magnesium, phosphorus,…