Green tea has been around for centuries but its popularity has only recently increased. Many people drink green tea because of its purported health benefits. Some say it helps prevent cancer, others claim it can cure diabetes. Is there any truth behind these claims? Green tea contains powerful antioxidants called catechins. These compounds have been…
Belly buttons are very sensitive areas of our body. It is important to take care of these parts because they are prone to infections. Belly button infections are caused by bacteria that enter the body through open wounds. These bacteria multiply rapidly and form a thick layer of pus under the skin. This infection spreads…
Do you want to learn how to cook better food? Cooking is something that everyone should master at least once in their life. If you don’t know how to cook, then there’s no way you’ll ever be able to create delicious meals. I’m going to explain you how to cook the perfect meal using cornstarch….
Do you want to know what Royal Jelly tastes like? Well, here’s a little secret… …and it’s delicious! Royal Jelly is a sweet substance produced by honeybees (Apis mellifera) and contains high levels of vitamins, minerals, amino acids, enzymes, and proteins. It has been used since ancient times as a food supplement and medicine. I’m…
Do you think you can get sick from eating green bananas? Green bananas are a type of plantain that has been genetically modified to produce a yellow color. This makes them easier to spot at markets. Green bananas contain high levels of cyanide. Eating too much can cause nausea, vomiting, diarrhea, and even death….
Do you know how much sodium is in a typical cup of coffee? Coffee has been around since ancient times and has become a staple part of our daily lives. However, there are certain things that you need to keep in mind before drinking a cup of coffee. nH_j6XDQd1c In this video I’m going to…
Have you ever heard about blueberries? Although they are mostly known for their role as snacks or dessert items, they also have many other health benefits. Learn about them now! Blueberries, also called Vaccinium corymbosum, belong to the same family as raspberries. These tiny fruits contain high levels of antioxidants, vitamins, minerals, fiber, and polyphenols….
How to eat cantaloupe seeds? Cantaloupes are a great source of vitamin A, potassium, magnesium, phosphorus, copper, iron, zinc, manganese, niacin, thiamine, riboflavin, folate, pantothenic acid, biotin, and vitamins B6 and C. Cantaloupes are very rich in fiber, protein, and carbohydrates. It is also a good source of calcium, phosphorous, sodium, and dietary fiber. High…
Avocado peels contain high fiber, potassium, vitamin C, folate, and other nutrients. Can you eat them? Avocados are rich in monounsaturated fats, fiber, vitamins, minerals, antioxidants, and phytochemicals. They also contain lutein, beta carotene, and zeaxanthin, which are important for eye health. You can eat avocado peels because they contain no fat, calories, or cholesterol….