Do you ever wonder if you should be eating something? Sometimes, even though you know it’s bad for you, you end up eating it anyway. Anchovies are small oily fish that are often used as food. They contain high levels of mercury and other toxins. However, there has been much debate over whether these toxins…
Shellfish are mollusks that live in oceans and seas. They are also known as bivalves because they have two shells. The word “shellfish” comes from the Latin word “scalpellum” meaning “small scale”. There are different types of shellfish including oysters, clams, mussels, scallops, cockles, whelks, and snails. Shellfish are often eaten raw or cooked. Some…
Salmon is a type of fish that has been around for millions of years. It is an oily fish that contains omega-3 fatty acids. These fats are essential for the body because they help keep the heart healthy and also help prevent certain types of cancer and also improves bone health. There are different types…
