I was recently at my local supermarket and saw a bag of avocados that had gone bad. They looked pretty much rotten but I couldn’t tell if they were edible. Should I throw them out? Avocado is a fruit that grows on trees. It’s also known as a stone fruit because it contains a hard…
Brown rice has long been touted as one of the healthiest foods around. Can you eat brown rice on a low-carb diet? When you hear the word “low-carb”, you probably think of Atkins or Paleo diets. These diets emphasize whole grains over refined ones because they believe carbohydrates cause blood sugar spikes. The problem with…
Do you ever wonder if you can eat avocado brown inside? Avocado has become one of my favorite foods. I love its creamy texture and rich flavor. However, there’s something about eating avocados that makes me feel guilty. I don’t want to waste food! In this article I’m going to explain you how to make…
Do you love caramelized foods? Well, here’s a way to get that delicious flavor without burning your mouth off! Caramelizing is a technique used to cook food until its sugars turn into a sticky syrup. This process creates a sweet and savory flavor that goes well with many different dishes. Here are three methods to…
You’ve been waiting for sweet potatoes to get soft and tender, and now they are ready. How long should you cook them before serving them? Sweet potatoes are rich in nutrients like fiber, potassium, vitamin C and B6. They are also very versatile and can be served simply roasted or baked, mashed, pureed, or even…
In the oven Ovens are very useful appliances that help us save time and energy. Ovens are used to bake, roast, grill, and even toast our food. It is important to know how to operate an oven properly. Here are some tips to remember while using your oven: Always preheat your oven to the desired…
It’s all a marketing ploy. It’s all a matter of perception. I think people who buy these products don’t realize how much money they spend on them. I know I didn’t until I started researching. I bought my first one about 5 years ago and it was $80.00. Now I see them for $200.00 and…
How to check for the perfect avocado? Avocados are delicious fruits that are packed full of nutrients and healthy fats. However, avocados can be tricky to store because they bruise easily. To avoid bruising, try placing your avocado in a paper bag with a banana or apple. This will help absorb any moisture from the…
Bananas are an excellent source of potassium, fiber, vitamin B6, vitamin C, folate, magnesium, manganese, copper, phosphorus, iron, zinc, calcium, niacin, riboflavin, thiamine, pantothenic acid, and vitamins A and E. They also contain antioxidants such as quercetin, anthocyanins, and phenolic acids. Have you ever put your bananas in the fridge only to discover them a…
