Sunflower Seed Substitute 7 Crunchy Nutty Ideas To Try

Sunflower seeds are an excellent source of protein, fiber, vitamins, minerals, and healthy fats. They also contain a high amount of antioxidants, making them a great snack option for anyone looking to improve their overall health. Sunflower seeds are often used in cooking because of their versatility. They can be added to salads, soups, stews,…