Is a vegan diet alkaline

Veganism has become very trendy lately. People are turning to plant-based foods because they want to live healthier lives. Is a vegan diet alkaline or acidic?A vegan diet is one where no animal products are consumed. This means no meat, dairy, eggs, or honey. The diet also excludes processed foods and refined sugars.While some vegans…

Can I eat pasta on a diet?

Eating pasta is a great way to satisfy your hunger without having to worry about counting calories or fat grams. But does pasta really count towards your daily calorie intake?Pasta is a type of grain that comes from durum wheat. It has a high protein content and is low in carbohydrates. The average serving size…

Can you eat corn on a diet?

Corn is often thought of as a food that should be avoided at all costs. But did you know that it has some surprising health benefits? Corn contains fiber, protein, iron, zinc, magnesium, folate, potassium, vitamin B6, niacin, thiamine, riboflavin, phosphorus, copper, manganese, selenium, and vitamin C.Corn is a member of the grass family Poaceae…

Is a vegetarian diet cheaper

Vegetarianism has become very trendy these days. Many people are turning away from meat and opting for a plant-based diet. Is it really cheaper or even healthier?A vegetarian diet is usually considered to be a low-calorie diet. The main difference between a vegan and a vegetarian diet is that vegans don’t eat dairy products, eggs,…

Can we eat beets on a keto diet?

Beetroot has long been touted as a superfood due to its high levels of antioxidants. However, some nutritionists say that beetroots should be avoided on a ketogenic diet because they contain nitrates, which can cause health problems. Is this true?Beets are rich in betalains, compounds that give them their bright red colour. They also contain…

Can I eat rice on a diet?

Rice is a staple food in Asia, and it’s also considered a low-calorie food. Is it safe to eat rice on a diet?Rice has long been associated with Asian cuisine. In Japan, it’s often served at meals as a side dish or even as a main course. In China, it’s eaten as a snack. And…