How long is hummus good for?

Hummus is a delicious dip made from garbanzo beans also known as chickpeas. It’s often served at parties or eaten as part of a Mediterranean meal. But did you know that hummus has health benefits too?Hummus is a staple food in the Middle East and North Africa. In addition to being tasty, it’s also packed…

How long is peanut butter good for (+5 health benefits)?

Peanut butter is a great snack food, but you should only eat it occasionally. Peanuts contain high levels of fat and calories, and they also contain a compound called tryptophan, which has been linked to sleep problems.Peanut butter is a delicious spread that comes from ground peanuts. It contains protein, carbohydrates, vitamins, minerals, fiber, and…

How long are blueberries good in the fridge?

Blueberries are delicious, nutritious and versatile. They are also very perishable. How long should they last in the refrigerator?Blueberries are high in antioxidants and fiber, and contain vitamin C, potassium, folate, manganese, copper, magnesium, niacin, phosphorus, riboflavin, thiamine, zinc, iron, calcium, beta carotene, and vitamins B6 and K. They are also low in calories and…

How long is formula good for in the fridge (+3 step water sterilization)?

You probably don’t want to eat anything that has expired. But what happens if you accidentally leave something out too long? How long does food last in the refrigerator before it goes bad?The average person eats around 30 pounds of food per year. That means they consume over 3,500 meals. If you’re wondering how long…

Is mead good for you

Mead is a fermented honey beverage that has been enjoyed for thousands of years. Today, it’s enjoying a resurgence thanks to its health benefits. Is mead really good for you?Mead is a type of alcoholic drink that dates back thousands of years. The ancient Greeks considered it a symbol of hospitality, and the Romans believed…