Are Bananas Black On The Inside Safe To Eat Heres The Answer

Bananas are a great source of potassium and fiber. Bananas are also packed full of vitamin B6, vitamin C, folate, and magnesium. Bananas are also a good source of iron, copper, zinc, manganese, phosphorus, and selenium. They contain no cholesterol or trans fat. However, bananas can be high in calories if you eat too many … Read more

Why Do Plantains Turn Red Inside Heres What We Found Out

Plantains are a type of banana that has been cultivated for thousands of years. They are native to tropical climates and are often used as a staple food in Africa, Asia, and Latin America. They are popular fruits. They are also known as “poor man’s bananas” because they are inexpensive and nutritious. Plantains are high … Read more