Broccoli has long been considered a superfood, but did you know that it can also be harmful to your health? In this article, we’ll explain why broccoli isn’t always good for you and what you should know before consuming it.Broccoli is a member of the cruciferous family, which contains compounds called glucosinolates. These compounds give…
Dal is a staple food in India. It is also called lentils or pulses. The word ‘dal’ means’split’. Dal is usually cooked with spices and served with rice. In India, dal is considered a complete protein because it contains all essential amino acids.Dal is a nutritious food that is rich in iron, calcium, zinc, vitamin…
Cucumbers are great for salads or sandwiches, but they also contain high amounts of water and fiber. If you want to get rid of them from your fridge, you should know how to tell whether they are good or bad.Cucumbers are a member of the gourd family, along with melons, pumpkins, squash, and zucchini. They…
How would you describe someone who has everything they want? Someone who never gets angry or upset? Someone who always seems happy? Someone who is always smiling?Spoiled children are often seen as being selfish and demanding. They are also known to be rude and arrogant. Spoiled children are usually born into wealthy families where their…
Rice cookers are great kitchen tools. They allow us to prepare delicious rice dishes without having to stand over the stove or worry about burning ourselves. But did you ever wonder how they know when the rice is done?In cooking, timing is everything. If you don’t get the timing right, you might end up with…
Almond milk has become very popular lately. The reason behind its popularity is because it’s healthier than other milks. However, it’s important to note that almond milk spoils faster than other types of milk. If you want to know whether or not your almond milk is safe to drink, follow these simple steps.Almond milk is…
How do you tell whether something is a fruit or vegetable? There are some obvious differences between these two types of food, but they also share similar characteristics.Fruits and vegetables are both plant foods that contain water, carbohydrates, protein, vitamins, minerals, fiber, and other nutrients. They differ from each other in terms of their size,…
Paneer is a soft cheese from India. It has a mild flavor and is usually eaten as part of Indian dishes such as curries or bhajis. Paneer is also known as cottage cheese because it is similar to the dairy product. Paneer is a staple food item in India. It is often served at breakfast…
Coconuts are delicious, nutritious fruits that are packed full of vitamins and minerals. Unfortunately, they also go bad very quickly. How do you tell when a coconut has gone off?Coconut oil is one of the healthiest oils out there. It contains a high amount of saturated fat, which helps lower cholesterol levels and reduce inflammation….