How big is a medium potato (+5 health benefits)?

Potatoes are a staple food around the globe. They are inexpensive, versatile, and nutritious. But did you know that potatoes also contain a number of nutrients that can benefit your overall health?Potatoes are rich in potassium, vitamin C, fiber, folate, manganese, copper, magnesium, phosphorus, iron, zinc, selenium, and niacin. These vitamins and minerals provide numerous…

Can you eat medium rare duck?

I’m sure you’ve seen those headlines before. "Eat Medium Rare Duck". What does that mean exactly? There’s no such thing as medium rare duck. That’s just a marketing term used by restaurants to describe their meat. 6nxLq_rXNyQ In this article I’ll explain you how to cook a whole duck breast. How to cook duck perfectly?…