What is the nutritional profile of parmesan cheese?

Parmesan cheese has become synonymous with Italian cuisine. This creamy white cheese is often served alongside pasta or pizza. Parmesan cheese is also commonly sprinkled over salads, vegetables, and other dishes.The nutritional profile of parmesans varies depending on its origin. Some varieties contain less fat and calories than others.There are two types of parmesan cheese:…

Does Nutritional Yeast Have MSG?

Nutritional yeast has become very popular lately. People love its cheesy flavor and health benefits. Does nutritional yeast contain monosodium glutamate MSG?Monosodium glutamate or MSG is a common food additive found in processed foods. It is often added to enhance the taste of food without adding salt. Some studies suggest that MSG may cause headaches,…