Can overripe bananas make you sick?

Have you ever heard of banana breath? If yes, then you probably know that bananas contain natural enzymes that break down carbohydrates into simple sugars. This means that they can cause gas or bloating.Bananas are a great source of potassium, fiber, vitamin B6, folate, magnesium, manganese, copper, phosphorus, zinc, iron, niacin, thiamine, riboflavin, pantothenic acid,…

Is it safe to eat overripe bananas?

Bananas are a great source of potassium, fiber, vitamins, and minerals. They also contain antioxidants that fight free radicals and boost immunity. But should you eat them after they’ve gone bad? Bananas are rich in nutrients, especially potassium, vitamin B6, folate, magnesium, and iron. Many nutritionists recommend eating bananas every day because they provide a…