Pomegranates are delicious fruits that contain high levels of antioxidants and other nutrients. They also happen to be great for your health. Pomegranate seeds are often sold in bags or jars, but they can be frozen too.Pomegranates are native to Asia, where they’ve been cultivated for thousands of years. The fruit has become a favorite…
Pomegranates are delicious fruits that come from the Punica granatum plant. They contain high levels of antioxidants and nutrients such as vitamin C, potassium, fiber, folate, and iron. Pomegranates also contain ellagic acid, which has anti-cancer properties.Pomegranates are native to Asia and Africa, where they’ve been eaten for centuries. In recent years, their popularity has…
Pomegranates are known for their health benefits, but did you know they also contain some surprising nutrients? Pomegranate seeds are packed full of antioxidants and fiber. They’re also rich in vitamin C, potassium, folate, magnesium, iron, copper, manganese, zinc, calcium, phosphorus, niacin, riboflavin, thiamine, and pantothenic acid.Pomegranates are native to Asia and Africa, where they’ve…
Pomegranates are known for their health benefits, but did you know they also contain seeds that are packed with nutrients? The seeds are often considered a waste, but they can be eaten too.Pomegranates are native to Asia and Africa. They are rich in antioxidants, fiber, vitamins, minerals, and other nutrients. In addition to being delicious,…
Are you looking for ways to preserve your pomegranates? Here’s a few things you should keep in mind. Pomegranates are delicious fruits that are packed full of nutrients. They also happen to be very healthy. Pomegranates contain antioxidants, fiber, potassium, vitamin C, folate, and other vitamins and minerals. Here are a few things you need…
Fermented foods have become very popular recently. They are said to provide health benefits such as improved digestion, reduced inflammation, increased immunity and better mood. However, there has been some concern regarding fermented pomegranate seeds. Can you get sick from eating them? Fermentation is a natural process that occurs when certain food ingredients are left…
Pomegranates are native to Iran and were cultivated in ancient times. It was believed that the fruit had medicinal properties. In the Middle Ages, pomegranates were used as medicine and were known as “the apple of love” because of their aphrodisiac qualities. Pomegranate juice is a popular drink in many countries around the world. It…
Pomegranate is a versatile ingredient. It can be used in anything whether it is a starter, soup, baking, salad or smoothie. But sometimes it’s not available at the store or it’s not in season, so it becomes very difficult to use them in our recipes. So, we need a substitute for this superfood so that…
While eating a juicy pomegranate, this thought must have struck your mind. Pomegranate is so close to a citrus fruit, it has a tangy flavour, smells awesome and is so juicy that every bite of it spills a red liquid. Is pomegranate considered a citrus fruit? Sure, it does not look like a citrus fruit,…