Can you eat soy on keto?

Soy is often recommended as a great source of protein for vegetarians or vegans who want to follow a low carb diet. Is it safe to consume soy on a ketogenic diet?Soybeans contain high amounts of carbohydrates, fiber, vitamins, minerals, and phytochemicals. They also contain plant estrogens called isoflavones, which are believed to reduce menopausal…

Can dogs eat soy sauce?

Soy sauce is often added to dog food because it helps them digest their meals better. Is it safe for dogs to eat soy sauce?Soy sauce is a salty condiment that originated from China. It contains sodium chloride NaCl, potassium chloride KCl and other minerals. Dogs are omnivores, meaning they eat both plants and animals….

How long does soy sauce last?

Soy sauce has become a staple in our kitchens, but how much do we really know about its shelf life? Is it safe to store it at room temperature or should you refrigerate it?Soy sauce is a salty condiment commonly found in Asian cuisine. It’s made from fermented soybeans and wheat. The saltiness comes from…

How does soy milk taste?

Soy milk has become very popular lately, especially among health conscious consumers. Is it really worth switching from regular milk to soy milk?Soy milk is a good source of protein and calcium. It also contains less fat than other dairy products. Soy milk is often recommended for lactose intolerant individuals because it contains no lactose.However,…