Like most people, you probably shop for several days’ worth of groceries at a time, which means you face the issue of making sure your fresh vegetables stay fresh for as long as possible. And not all vegetables are alike, which means there’s no single best way to store them all. Fresh greens like…
Do you think you need to eat a lot of raw food to get enough nutrients? There’s no doubt that eating lots of raw foods is beneficial for our health. However, there’s also no denying that it takes time to digest these foods. 1 I’m going to explain you how much time it really takes…
Do you ever wonder if there’s a better way to cook vegetables? Well, there is! There are many ways to cook vegetables, but the easiest way is to boil them. Boiling is the quickest method of cooking because it uses less water than other methods. This article explains 5 simple steps to follow to get…
Do you think cooking food is the only way to eat healthy? There are plenty of ways to prepare foods without heating them. There are many different types of raw foods out there. Some are better than others but they all have their benefits. Raw food is usually healthier because it has been minimally processed….
Do you ever wonder if there’s anything wrong with eating old vegetables? Eating food that has been sitting around for a long time can cause bacteria to multiply, leading to illness. This is especially true for foods such as lettuce, spinach, tomatoes, cucumbers, and radishes. In this blog post, I’m going to talk about the…
Do you ever find yourself stuck in a rut with your cooking? Maybe you always cook the same way, but you want to try something new. Or maybe you don’t even own a wok! If you’re looking for ways to spice up your meals without spending too much money, then you’ll love this article. In…
I’m sure you’ve seen those articles online where someone steams their veggies on the stove top. Can you really do that? Yes! And no. Steaming is a cooking method that uses heat to cook food without using oil or fat. This means that you don’t need to worry about splattering grease everywhere. In this blog…
Frozen vegetables are often considered healthier than fresh ones because they don’t spoil easily. But are they really healthier? What exactly are frozen vegetables, anyway? Frozen vegetables are simply vegetables that have been flash-frozen at very low temperatures. They’re usually sold in boxes or bags, ready to be reheated and served. They’re convenient and affordable,…
Cooked vegetables seem to go bad faster than raw ones. How long should they be kept in the refrigerator? Vegetables are often stored in the refrigerator because they don’t spoil as easily as other foods. But sometimes they get too cold or stay in the fridge for too long. This causes them to become limp…
