Vegetarian Sausage Substitute Heres 3 Ideas To Try

If you’re looking for a vegetarian sausage substitute, then you’ve come to the right place.

If you are a vegetarian and do not want to have Sausage on hand, then you should make your favorite recipe with sausage in it. It’s possible that you will be left wondering what you could use instead.

I’m going to show you three different ideas that will help you make your own homemade sausages at home!

Vegetarian sausage substitute

The good vegetarian replacements are firm tofu, chickpeas, or a veggie combination that includes mushrooms. Tofu is a good alternative to meat or vegetarian in that it is not really flavorless so you can cook as you please with whatever you want into it.

Some of the great substitute vegetables include chickpeas and hearty vegetables that contain food high in vitamins A and K. If you want to have a good effect, you must not want a vegetable with too much gravy.

You can make some recipes and not include meat in them, but that is not enough to get the whole recipe done. Here are a few alternatives you can try if your recipe is one of those.

What is vegetable sausage?

A vegetable sausage is made from vegetables like carrots, celery, peppers, onions, garlic, etc., which are ground up together and seasoned. This makes them very versatile because they can be used in any type of dish where you would normally add sausage. They also work well when making soups, stews, casseroles, stir-fries, sandwiches, pizza toppings, dips, spreads, sauces, and more.

How to cook tofu like sausage?

If you choose to cook a crumbled sausage instead of a link, it is the easiest way to cook tofu like sausage.

Extra firm tofu, some vegetable broth, and any seasonings you usually put in your sausage are required for a sausage crumble. Tofu has a unique taste that allows it to do anything you want with it.

You can start pressing tofu if you want it to take on a sausage-like texture by getting the excess moisture out. After tofu is pressed, it’s good to crumble it by hand into a bowl of different spices.

After you spread it evenly on the baking sheet, your oven will get warm and it will be ready for use in around 40 minutes. You will know when it is done when the tofu sausage crumbles are dry.

If you want to make a link or sausage patty, you’re going to start by following the general instructions. Press the liquid out of tofu by taking extra firm tofu. Put it into a bowl with spices, flour and an egg.

After the mixture is created, roll it into small balls or patties and flatten them out for links. If you think your mixture isn’t holding, then you need to add more flour. Sausage patties and links can be cooked in a pan with butter over high heat.

How to cook vegetables like sausage?

Sausage without tofu is also possible. You need a few different vegetables. You need dried mushrooms that are cooked in hot water before being chopped. Cook your green lentil with the mushroom liquid.

Fry up some garlic and onion. You will then take your vegetable and other ingredients with them, which include the spices you want, oil, bread crumbs, tomato puree, eggs, and more.

You could use cling wrap, parchment or foil to create your sausage shape. The recipe for Sausage can be used to make a variety of sausages, such as Italian sausage, breakfast sausage or Indian style sausage.

You can put vegetarian Sausage made this way and your refrigerator into a freezer or you can make enough to fit in the freezer.

You can freeze sausages by placing them into a freezer bag and then covering them with cling wrap or paper to keep their temperature below freezing. They will store here for a while, so you can cook them when you need them.

The sausages are best roasted in a kettle for twenty minutes, but you can also pan fry them if you prefer a better result outside.

How to cook chickpeas like sausage?

Using chickpeas or other bean alternatives as a substitute for meat is very common. Chickpea are different from a lot of the other options on this list in that they don’t really take a sausage shape. They are just a good substitute that can take on the flavor of your recipe.

The chewiness of chickpeas can be mimicked by some meats. A great way to make sausage patties or links, is to combine the chickpeas with bread crumbs and add any spices that you want. If you use chickpeas as a direct substitute for the recipe, replace meat that is in one to one ratio with meat that’s more in line with the recipe.

One way chickpeas are different is that they have the flavor of any food you cook with, like tofu. That’s if you’re making an Italian dish, then add some Italian spices to your chickpeas. Adding Mexican spices will add to the flavor of your dish, but chickpeas will still take on that taste.

Pan frying whole chickpeas and covering them in spices is a method some people use to avoid using meat. It doesn’t take on the form of sausages, even if you use a recipe that does not call for a crumble. If you’re willing to compromise on the texture of sausages, then so be it. In such a case, frying chickpeas whole would be a great and easy option.