Why Is Fried Rice Called Fried Rice Heres What We Know

Fried rice is a dish that originated in China. It is usually served at Chinese restaurants and is often eaten with other dishes such as noodles, meat, vegetables, and eggs. Fried rice is also known as “fried rice noodles” because it is sometimes served with rice noodles instead of regular rice.

There are many different types of fried rice recipes out there. Some people prefer their fried rice to be slightly sweet while others prefer theirs to be savory. The type of ingredients used in fried rice varies as well. Some people use only white rice while others add brown rice to their fried rice.

Fried rice has been around since at least the 1970s, and it seems like every restaurant in America serves it. But why is fried rice called fried rice? And what exactly does it mean?

We all know that fried rice is a popular dish in Asian countries. But did you ever wonder why it’s called fried rice?

Here’s what we know about the history of fried rice.

Why is fried rice called fried rice?

The first written record of fried rice was found on an ancient Chinese menu from approximately 1,000 years ago. This menu included instructions for how to cook various kinds of food including fried rice.

Veg Fried Rice - Holy Cow!

In modern times, fried rice became very popular among American families during the 1960s and 70s. In fact, one study showed that Americans ate more than 2 billion servings of fried rice per year between 1965 and 1975. So when someone orders fried rice today, they may not realize that this dish actually goes back thousands of years!

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Fried rice gets its name from the fact that it utilizes oil to gently sear the components, including the rice clumps. It doesn’t quite cook like fried meat or veggies, but it comes close. You’ll need a tiny amount of rice and a very hot pan to make fried rice. Each ingredient is seared before being taken from the wok until the rice is added last and alone. This last batch of rice is cooked in the wok for a few seconds to form a thin crust, then softly stirred every few seconds.

Is fried rice actually fried?

Yes, fried rice is technically "frying" something. However, frying isn’t cooking. Frying involves heating up fat over high heat so that the temperature reaches 350 degrees Fahrenheit.

When the oil hits this temperature, proteins begin breaking down into smaller pieces. These small bits of protein become coated in grease and stick together. They’re now ready to absorb flavors and get crispy. When making fried rice, you don’t want your oil to reach these temperatures. Instead, you should keep the oil just below medium-high heat. If you have too much oil, the rice will soak up too much flavor and end up tasting greasy.

Should fried rice be crunchy?

If you’ve had any kind of fried rice, chances are you noticed some sort of texture. That’s because most fried rice contains bread crumbs, which give the finished product nice crispiness. Bread crumbs can come from either fresh or dried bread. Fresh bread crumbs tend to be softer and less chewy than those made from dry bread.

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Soy Sauce Fried Rice (酱油炒饭) - Omnivore's Cookbook

You might notice that some fried rice looks almost raw after it cooks. This happens because the rice absorbs moisture from the other ingredients. As long as the rice remains moist, it won’t turn mushy. To avoid soggy rice, drain the excess liquid off each component before adding them to the wok.

Fried rice is a way of using leftovers

It seems strange at first glance, but there’s nothing wrong with eating leftover foods. The problem arises if you eat the same thing day after day. Leftover dishes often contain extra salt, sugar, fats, and calories. By combining different types of vegetables, meats, grains, and sauces, you can create new meals out of old ones.

This is exactly what people do when they serve fried rice. Since fried rice uses all sorts of ingredients, it allows you to use whatever food items happen to be on hand. For example, you could add leftover chicken breast to an already prepared vegetable stir fry. Or maybe you’d prefer to mix things up by serving fried rice with beef instead of pork. Whatever combination works best for you, go ahead and try it!

How does fried rice taste compared to regular rice?

The main difference between fried rice and plain white rice is how the two are seasoned. In order to achieve a light brown color, fried rice needs more seasoning than normal rice. Most recipes call for soy sauce, oyster sauce, garlic powder, ginger, scallions, black pepper, and sometimes even chili flakes.

The key here is not to overload the dish with spices. Too many strong flavors can overpower everything else. A good balance of salty, sweet, sour, spicy, and savory tastes makes fried rice delicious.

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Why is fried rice bad?

While fried rice may seem like a healthy option, it actually has quite a few drawbacks. First, it tends to be very oily. You’ll need to watch carefully while preparing it so that you don’t burn yourself.

Second, fried rice doesn’t always cook evenly. It takes longer to finish cooking than regular rice, so make sure to check its progress regularly. Third, fried rice usually requires a lot of oil. Even though frying isn’t necessarily unhealthy, excessive amounts of fat aren’t great for anyone trying to maintain their weight. Finally, fried rice is typically served cold. Cold food means fewer nutrients and higher levels of sodium. So unless you enjoy eating ice cream for dinner, skip the fried version.

Furthermore, fried rice is also high in cholesterol. While this shouldn’t deter everyone from enjoying it, it should still be taken into consideration. If you’re concerned about your health, stick to steamed versions of fried rice. They have much lower calorie counts and no added oils.


If you want to get creative without having to worry too much about nutrition or preparation time, then fried rice is definitely worth giving a shot. Just remember to keep portions small and limit yourself to one meal per week. That will help ensure that you stay within safe limits.

I hope this post helped you with all your food curiosities.

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